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Straight Leg Running
What muscles do Straight Leg Runnings work?
The Straight Leg Running is a compound exercise that primary targets your quadriceps.
It’s a warmup exercise that uses push force.
Straight Leg Runnings also train these muscles:
Glutes
Hamstrings
Calves
Abductors
How to do the Straight Leg Running
Benefits of the Straight Leg Running
Tips for performing the Straight Leg Running
What equipment is needed to perform Straight Leg Runnings?
What type of exercise is the Straight Leg Running?
For how long you should do Straight Leg Runnings?