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Mini Resistance Band Quadruped Hip Abduction
What muscles do Mini Resistance Band Quadruped Hip Abductions work?
The Mini Resistance Band Quadruped Hip Abduction is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses pull unilateral force.
Mini Resistance Band Quadruped Hip Abductions also train these muscles:
Abductors
Abs
Shoulders
Triceps
Quadriceps
What fitness level is the Mini Resistance Band Quadruped Hip Abduction suitable for?
How to do the Mini Resistance Band Quadruped Hip Abduction
Benefits of the Mini Resistance Band Quadruped Hip Abduction
Tips for performing the Mini Resistance Band Quadruped Hip Abduction
What equipment is needed to perform Mini Resistance Band Quadruped Hip Abductions?
What type of exercise is the Mini Resistance Band Quadruped Hip Abduction?
How many reps you should do for Mini Resistance Band Quadruped Hip Abduction?