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Seated Resistance Band Straight Single Leg Hip Abduction
A seated resistance band exercise that strengthens hip abductors and glute medius while improving hip stability.
What muscles do Seated Resistance Band Straight Single Leg Hip Abductions work?
What fitness level is the Seated Resistance Band Straight Single Leg Hip Abduction suitable for?
What equipment is needed to perform Seated Resistance Band Straight Single Leg Hip Abductions?
What type of exercise is the Seated Resistance Band Straight Single Leg Hip Abduction?
How many reps you should do for Seated Resistance Band Straight Single Leg Hip Abduction?
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