Home
App
Articles
Motivation
Store
Exercise
Plank to Alternate Downward Dog Toe Touch
Check your form
What muscles do Plank to Alternate Downward Dog Toe Touches work?
The Plank to Alternate Downward Dog Toe Touch is a compound exercise that primary targets your abs.
It’s a strength exercise that uses push force.
Plank to Alternate Downward Dog Toe Touches also train these muscles:
Chest
Triceps
Obliques
Shoulders
What fitness level is the Plank to Alternate Downward Dog Toe Touch suitable for?
How to do the Plank to Alternate Downward Dog Toe Touch
Benefits of the Plank to Alternate Downward Dog Toe Touch
Tips for performing the Plank to Alternate Downward Dog Toe Touch
What equipment is needed to perform Plank to Alternate Downward Dog Toe Touches?
What type of exercise is the Plank to Alternate Downward Dog Toe Touch?
How many reps you should do for Plank to Alternate Downward Dog Toe Touch?