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Side Mountain Climber to Hip Roll
What muscles do Side Mountain Climber to Hip Rolls work?
The Side Mountain Climber to Hip Roll is a compound exercise that primary targets your obliques.
It’s a strength exercise that uses push force.
Side Mountain Climber to Hip Rolls also train these muscles:
Abs
Triceps
Shoulders
How to do the Side Mountain Climber to Hip Roll
Benefits of the Side Mountain Climber to Hip Roll
Tips for performing the Side Mountain Climber to Hip Roll
What equipment is needed to perform Side Mountain Climber to Hip Rolls?
What type of exercise is the Side Mountain Climber to Hip Roll?
How many reps you should do for Side Mountain Climber to Hip Roll?