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Bent Over Barbell Row
A compound exercise that strengthens the back, improves posture, and engages the core through controlled rowing movements.
What muscles do Bent Over Barbell Rows work?
What fitness level is the Bent Over Barbell Row suitable for?
What equipment is needed to perform Bent Over Barbell Rows?
What type of exercise is the Bent Over Barbell Row?
How many reps you should do for Bent Over Barbell Row?
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