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Resistance Band Barbell Shrug
What muscles do Resistance Band Barbell Shrugs work?
The Resistance Band Barbell Shrug is a compound exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Resistance Band Barbell Shrugs also train these muscles:
Triceps
How to do the Resistance Band Barbell Shrug
Benefits of the Resistance Band Barbell Shrug
Tips for performing the Resistance Band Barbell Shrug
What equipment is needed to perform Resistance Band Barbell Shrugs?
What type of exercise is the Resistance Band Barbell Shrug?
How many reps you should do for Resistance Band Barbell Shrug?