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Floor Dumbbell Press
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What muscles do Floor Dumbbell Presses work?
The Floor Dumbbell Press is a compound exercise that primary targets your chest.
It’s a strength exercise that uses push force.
Floor Dumbbell Presses also train these muscles:
Triceps
What fitness level is the Floor Dumbbell Press suitable for?
How to do the Floor Dumbbell Press
Benefits of the Floor Dumbbell Press
Tips for performing the Floor Dumbbell Press
What equipment is needed to perform Floor Dumbbell Presses?
What type of exercise is the Floor Dumbbell Press?
How many reps you should do for Floor Dumbbell Press?