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Bent Over Reverse Grip Row
What muscles do Bent Over Reverse Grip Rows work?
The Bent Over Reverse Grip Row is a compound exercise that primary targets your upper back.
It’s a strength exercise that uses pull force.
Bent Over Reverse Grip Rows also train these muscles:
Biceps
Lats
Shoulders
How to do the Bent Over Reverse Grip Row
Benefits of the Bent Over Reverse Grip Row
Tips for performing the Bent Over Reverse Grip Row
What equipment is needed to perform Bent Over Reverse Grip Rows?
What type of exercise is the Bent Over Reverse Grip Row?
How many reps you should do for Bent Over Reverse Grip Row?