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SMR Barbell Trap Smash
What muscles do SMR Barbell Trap Smashes work?
The SMR Barbell Trap Smash is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses compression force.
How to do the SMR Barbell Trap Smash
Benefits of the SMR Barbell Trap Smash
Tips for performing the SMR Barbell Trap Smash
What equipment is needed to perform SMR Barbell Trap Smashes?
What type of exercise is the SMR Barbell Trap Smash?
How many reps you should do for SMR Barbell Trap Smash?