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SMR Barbell Hip Flexor Smash
What muscles do SMR Barbell Hip Flexor Smashes work?
The SMR Barbell Hip Flexor Smash is an isolation exercise that primary targets your hip flexors.
It’s a smr exercise that uses compression force.
How to do the SMR Barbell Hip Flexor Smash
Benefits of the SMR Barbell Hip Flexor Smash
Tips for performing the SMR Barbell Hip Flexor Smash
What equipment is needed to perform SMR Barbell Hip Flexor Smashes?
What type of exercise is the SMR Barbell Hip Flexor Smash?
For how long you should do SMR Barbell Hip Flexor Smashes?