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QL Alternate Butt Walk
What muscles do QL Alternate Butt Walks work?
The QL Alternate Butt Walk is a compound exercise that primary targets your lower back.
It’s a strength exercise that uses pull force.
QL Alternate Butt Walks also train these muscles:
Abs
How to do the QL Alternate Butt Walk
Benefits of the QL Alternate Butt Walk
Tips for performing the QL Alternate Butt Walk
What equipment is needed to perform QL Alternate Butt Walks?
What type of exercise is the QL Alternate Butt Walk?
How many reps you should do for QL Alternate Butt Walk?