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Seated Straight Single Leg Hip Abduction
What muscles do Seated Straight Single Leg Hip Abductions work?
The Seated Straight Single Leg Hip Abduction is a compound exercise that primary targets your hip flexors.
It’s a strength exercise that uses push unilateral force.
Seated Straight Single Leg Hip Abductions also train these muscles:
Abductors
How to do the Seated Straight Single Leg Hip Abduction
Benefits of the Seated Straight Single Leg Hip Abduction
Tips for performing the Seated Straight Single Leg Hip Abduction
What equipment is needed to perform Seated Straight Single Leg Hip Abductions?
What type of exercise is the Seated Straight Single Leg Hip Abduction?
How many reps you should do for Seated Straight Single Leg Hip Abduction?