Home
App
Articles
Motivation
Store
Exercise
Seated Single Arm Dumbbell Cuban Press
What muscles do Seated Single Arm Dumbbell Cuban Presses work?
The Seated Single Arm Dumbbell Cuban Press is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses push unilateral force.
Seated Single Arm Dumbbell Cuban Presses also train these muscles:
Triceps
How to do the Seated Single Arm Dumbbell Cuban Press
Benefits of the Seated Single Arm Dumbbell Cuban Press
Tips for performing the Seated Single Arm Dumbbell Cuban Press
What equipment is needed to perform Seated Single Arm Dumbbell Cuban Presses?
What type of exercise is the Seated Single Arm Dumbbell Cuban Press?
How many reps you should do for Seated Single Arm Dumbbell Cuban Press?