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Kettlebell Reverse Cross Lunge
What muscles do Kettlebell Reverse Cross Lunges work?
The Kettlebell Reverse Cross Lunge is a compound exercise that primary targets your glutes.
It’s a strength exercise that uses push force.
Kettlebell Reverse Cross Lunges also train these muscles:
Hip Flexors
Quadriceps
What fitness level is the Kettlebell Reverse Cross Lunge suitable for?
How to do the Kettlebell Reverse Cross Lunge
Benefits of the Kettlebell Reverse Cross Lunge
Tips for performing the Kettlebell Reverse Cross Lunge
What equipment is needed to perform Kettlebell Reverse Cross Lunges?
What type of exercise is the Kettlebell Reverse Cross Lunge?
How many reps you should do for Kettlebell Reverse Cross Lunge?