Bottoms Up

Name: Bottoms Up
Uploaded: 2018-06-23T22:09:36.113Z
Description: The Bottoms Up is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Bottoms Up is a compound exercise that primary targets your abs.It’s a strength exercise that uses pull force. Bottoms Ups also train these muscles:

Hip Flexors