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Mini Resistance Band Side Shuffle
A lateral movement exercise that strengthens glutes and hip abductors while improving stability and agility.
What muscles do Mini Resistance Band Side Shuffles work?
What fitness level is the Mini Resistance Band Side Shuffle suitable for?
What equipment is needed to perform Mini Resistance Band Side Shuffles?
What type of exercise is the Mini Resistance Band Side Shuffle?
How many reps you should do for Mini Resistance Band Side Shuffle?
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