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Mini Resistance Band Side Plank Clam Pulse
What muscles do Mini Resistance Band Side Plank Clam Pulses work?
The Mini Resistance Band Side Plank Clam Pulse is a compound exercise that primary targets your gluteship flexors.
It’s a strength exercise that uses push force.
Mini Resistance Band Side Plank Clam Pulses also train these muscles:
Triceps
Shoulders
Abductors
Obliques
How to do the Mini Resistance Band Side Plank Clam Pulse
Benefits of the Mini Resistance Band Side Plank Clam Pulse
Tips for performing the Mini Resistance Band Side Plank Clam Pulse
What equipment is needed to perform Mini Resistance Band Side Plank Clam Pulses?
What type of exercise is the Mini Resistance Band Side Plank Clam Pulse?
How many reps you should do for Mini Resistance Band Side Plank Clam Pulse?