Resistance Band Isometric Neck Rotation Warmup What muscles do Resistance Band Isometric Neck Rotation Warmups work? The Resistance Band Isometric Neck Rotation Warmup is an isolation exercise that primary targets your neck. It’s a warmup exercise that uses pull force. How to do the Resistance Band Isometric Neck Rotation Warmup Benefits of the Resistance Band Isometric Neck Rotation Warmup Tips for performing the Resistance Band Isometric Neck Rotation Warmup What equipment is needed to perform Resistance Band Isometric Neck Rotation Warmups? What type of exercise is the Resistance Band Isometric Neck Rotation Warmup? For how long you should do Resistance Band Isometric Neck Rotation Warmups?