Exercise

Wrist Leans

Name: Wrist Leans
Uploaded: 2018-06-23T22:09:37.585Z
Description: The Wrist Leans is an isolation exercise that primary targets your forearms. It does not require any equipment. You can do it at the gym or at home.

The Wrist Leans is an isolation exercise that primary targets your forearms.It’s a warmup exercise that uses compression force.