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Incline Prone Reverse Dumbbell Scapula Retraction
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What muscles do Incline Prone Reverse Dumbbell Scapula Retractions work?
The Incline Prone Reverse Dumbbell Scapula Retraction is a compound exercise that primary targets your upper back.
It’s a strength exercise that uses pull force.
Incline Prone Reverse Dumbbell Scapula Retractions also train these muscles:
Biceps
Lats
What fitness level is the Incline Prone Reverse Dumbbell Scapula Retraction suitable for?
How to do the Incline Prone Reverse Dumbbell Scapula Retraction
Benefits of the Incline Prone Reverse Dumbbell Scapula Retraction
Tips for performing the Incline Prone Reverse Dumbbell Scapula Retraction
What equipment is needed to perform Incline Prone Reverse Dumbbell Scapula Retractions?
What type of exercise is the Incline Prone Reverse Dumbbell Scapula Retraction?
How many reps you should do for Incline Prone Reverse Dumbbell Scapula Retraction?