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V Sit Overhead Dumbbell Tricep Extension
A core-engaging exercise that strengthens triceps while improving balance and stability in a V-sit position.
What muscles do V Sit Overhead Dumbbell Tricep Extensions work?
What fitness level is the V Sit Overhead Dumbbell Tricep Extension suitable for?
What equipment is needed to perform V Sit Overhead Dumbbell Tricep Extensions?
What type of exercise is the V Sit Overhead Dumbbell Tricep Extension?
How many reps you should do for V Sit Overhead Dumbbell Tricep Extension?
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