Home
App
Articles
Motivation
Store
Exercise
Bent Over Cable Shrug
What muscles do Bent Over Cable Shrugs work?
The Bent Over Cable Shrug is an isolation exercise that primary targets your traps.
It’s a strength exercise that uses pull force.
Bent Over Cable Shrugs also train these muscles:
Shoulders
Upper Back
How to do the Bent Over Cable Shrug
Benefits of the Bent Over Cable Shrug
Tips for performing the Bent Over Cable Shrug
What equipment is needed to perform Bent Over Cable Shrugs?
What type of exercise is the Bent Over Cable Shrug?
How many reps you should do for Bent Over Cable Shrug?