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Burpee Tuck Jump
A dynamic full-body exercise that combines strength, cardio, and explosive power through a sequence of push-ups and tuck jumps.
What muscles do Burpee Tuck Jumps work?
What fitness level is the Burpee Tuck Jump suitable for?
What equipment is needed to perform Burpee Tuck Jumps?
What type of exercise is the Burpee Tuck Jump?
How many reps you should do for Burpee Tuck Jump?
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