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Negative Neutral Grip Pull Up
What muscles do Negative Neutral Grip Pull Ups work?
The Negative Neutral Grip Pull Up is a compound exercise that primary targets your lats.
It’s a strength exercise that uses pull force.
Negative Neutral Grip Pull Ups also train these muscles:
Biceps
Upper Back
What fitness level is the Negative Neutral Grip Pull Up suitable for?
How to do the Negative Neutral Grip Pull Up
Benefits of the Negative Neutral Grip Pull Up
Tips for performing the Negative Neutral Grip Pull Up
What equipment is needed to perform Negative Neutral Grip Pull Ups?
What type of exercise is the Negative Neutral Grip Pull Up?
How many reps you should do for Negative Neutral Grip Pull Up?