Home
App
Articles
Motivation
Store
Exercise
Cable External Rotation
Check your form
What muscles do Cable External Rotations work?
The Cable External Rotation is a compound exercise that primary targets your shoulders.
It’s a strength exercise that uses isometric force.
What fitness level is the Cable External Rotation suitable for?
How to do the Cable External Rotation
Benefits of the Cable External Rotation
Tips for performing the Cable External Rotation
What equipment is needed to perform Cable External Rotations?
What type of exercise is the Cable External Rotation?
How many reps you should do for Cable External Rotation?