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Bicep Chin Up
A compound upper body exercise that strengthens the biceps, lats, and grip while enhancing pulling power.
What muscles do Bicep Chin Ups work?
What fitness level is the Bicep Chin Up suitable for?
What equipment is needed to perform Bicep Chin Ups?
What type of exercise is the Bicep Chin Up?
How many reps you should do for Bicep Chin Up?
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