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Exercise
Cable Hamstring Curl
A targeted isolation exercise that strengthens the hamstrings while promoting controlled leg movement.
What muscles do Cable Hamstring Curls work?
What fitness level is the Cable Hamstring Curl suitable for?
What equipment is needed to perform Cable Hamstring Curls?
What type of exercise is the Cable Hamstring Curl?
How many reps you should do for Cable Hamstring Curl?
Not sure how to do this exercise? Try our form check
Form check