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Dumbbell Y Raise (Full Can)
A shoulder exercise that strengthens and stabilizes the muscles while targeting the supraspinatus through a Y-shaped arm raise.
What muscles do Dumbbell Y Raises (Full Can) work?
What fitness level is the Dumbbell Y Raise (Full Can) suitable for?
What equipment is needed to perform Dumbbell Y Raises (Full Can)?
What type of exercise is the Dumbbell Y Raise (Full Can)?
How many reps you should do for Dumbbell Y Raise (Full Can)?
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