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Cable Single Arm Palm Rotational Row
What muscles do Cable Single Arm Palm Rotational Rows work?
The Cable Single Arm Palm Rotational Row is a compound exercise that primary targets your upper back.
It’s a strength exercise that uses pull unilateral force.
Cable Single Arm Palm Rotational Rows also train these muscles:
Biceps
Lats
How to do the Cable Single Arm Palm Rotational Row
Benefits of the Cable Single Arm Palm Rotational Row
Tips for performing the Cable Single Arm Palm Rotational Row
What equipment is needed to perform Cable Single Arm Palm Rotational Rows?
What type of exercise is the Cable Single Arm Palm Rotational Row?
How many reps you should do for Cable Single Arm Palm Rotational Row?