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EZ Bar Reverse Close Grip Curl
What muscles do EZ Bar Reverse Close Grip Curls work?
The EZ Bar Reverse Close Grip Curl is an isolation exercise that primary targets your biceps.
It’s a strength exercise that uses pull force.
EZ Bar Reverse Close Grip Curls also train these muscles:
Forearms
How to do the EZ Bar Reverse Close Grip Curl
Benefits of the EZ Bar Reverse Close Grip Curl
Tips for performing the EZ Bar Reverse Close Grip Curl
What equipment is needed to perform EZ Bar Reverse Close Grip Curls?
What type of exercise is the EZ Bar Reverse Close Grip Curl?
How many reps you should do for EZ Bar Reverse Close Grip Curl?