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Alternate Leg Raise Crunch
What muscles do Alternate Leg Raise Crunches work?
The Alternate Leg Raise Crunch is an isolation exercise that primary targets your obliques.
It’s a strength exercise that uses pull force.
Alternate Leg Raise Crunches also train these muscles:
Abs
How to do the Alternate Leg Raise Crunch
Benefits of the Alternate Leg Raise Crunch
Tips for performing the Alternate Leg Raise Crunch
What equipment is needed to perform Alternate Leg Raise Crunches?
What type of exercise is the Alternate Leg Raise Crunch?
How many reps you should do for Alternate Leg Raise Crunch?