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Wall Angels
What muscles do Wall Angels work?
The Wall Angels is a compound exercise that primary targets your shoulders.
It’s a warmup exercise that uses push force.
Wall Angels also train these muscles:
Upper Back
Triceps
Traps
How to do the Wall Angels
Benefits of the Wall Angels
Tips for performing the Wall Angels
What equipment is needed to perform Wall Angels?
What type of exercise is the Wall Angels?
For how long you should do Wall Angels?