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Elevated Mountain Climber
What muscles do Elevated Mountain Climbers work?
The Elevated Mountain Climber is a compound exercise that primary targets your abs.
It’s a plyometric exercise that uses pull force.
Elevated Mountain Climbers also train these muscles:
Triceps
How to do the Elevated Mountain Climber
Benefits of the Elevated Mountain Climber
Tips for performing the Elevated Mountain Climber
What equipment is needed to perform Elevated Mountain Climbers?
What type of exercise is the Elevated Mountain Climber?
How many reps you should do for Elevated Mountain Climber?