Exercise

Mini Resistance Band Squat Hold Single Leg Abduction

Name: Mini Resistance Band Squat Hold Single Leg Abduction
Uploaded: 2020-10-31T18:11:42.344Z
Description: The Mini Resistance Band Squat Hold Single Leg Abduction is a compound exercise that primary targets your abductors. You need Resistance Band to perform it.

The Mini Resistance Band Squat Hold Single Leg Abduction is a compound exercise that primary targets your abductors.It’s a strength exercise that uses push unilateral force. Mini Resistance Band Squat Hold Single Leg Abductions also train these muscles:

Abductors
Hip Flexors
Abs
Calves
Quadriceps
Glutes