Wall Single Leg Reverse Plank

Name: Wall Single Leg Reverse Plank
Uploaded: 2020-05-19T17:29:55.829Z
Description: The Wall Single Leg Reverse Plank is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Wall Single Leg Reverse Plank is a compound exercise that primary targets your abs.It’s a strength exercise that uses isometric force.