Exercise

Wall Knee Bent Superman

Name: Wall Knee Bent Superman
Uploaded: 2018-06-23T22:09:37.584Z
Description: The Wall Knee Bent Superman is a compound exercise that primary targets your lower back. It does not require any equipment. You can do it at the gym or at home.

The Wall Knee Bent Superman is a compound exercise that primary targets your lower back.It’s a strength exercise that uses push force. Wall Knee Bent Superman also train these muscles:

Upper Back
Middle Back