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Wall Knee Bent Cobra Pose
What muscles do Wall Knee Bent Cobra Poses work?
The Wall Knee Bent Cobra Pose is a compound exercise that primary targets your lower back.
It’s a strength exercise that uses push force.
Wall Knee Bent Cobra Poses also train these muscles:
Middle Back
Upper Back
How to do the Wall Knee Bent Cobra Pose
Benefits of the Wall Knee Bent Cobra Pose
Tips for performing the Wall Knee Bent Cobra Pose
What equipment is needed to perform Wall Knee Bent Cobra Poses?
What type of exercise is the Wall Knee Bent Cobra Pose?
How many reps you should do for Wall Knee Bent Cobra Pose?