Home
App
Articles
Motivation
Store
🇬🇧
EN
▾
Exercise
Bent Over Alternate Dumbbell Reverse Grip Row
A back-strengthening exercise that enhances posture through controlled, alternating dumbbell rows.
What muscles do Bent Over Alternate Dumbbell Reverse Grip Rows work?
What fitness level is the Bent Over Alternate Dumbbell Reverse Grip Row suitable for?
What equipment is needed to perform Bent Over Alternate Dumbbell Reverse Grip Rows?
What type of exercise is the Bent Over Alternate Dumbbell Reverse Grip Row?
How many reps you should do for Bent Over Alternate Dumbbell Reverse Grip Row?
Not sure how to do this exercise? Try our form check
Form check