Exercise

Dead Bug Hold Toe Tap

Name: Dead Bug Hold Toe Tap
Uploaded: 2018-06-23T22:09:36.259Z
Description: The Dead Bug Hold Toe Tap is a compound exercise that primary targets your abs. It does not require any equipment. You can do it at the gym or at home.

The Dead Bug Hold Toe Tap is a compound exercise that primary targets your abs.It’s a strength exercise that uses isometric force. Dead Bug Hold Toe Taps also train these muscles:

Hip Flexors