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Camel Pose
What muscles do Camel Poses work?
The Camel Pose is a compound exercise that primary targets your lower back.
It’s a yoga exercise that uses push force.
Camel Poses also train these muscles:
Shoulders
Upper Back
Middle Back
Chest
How to do the Camel Pose
Benefits of the Camel Pose
Tips for performing the Camel Pose
What equipment is needed to perform Camel Poses?
What type of exercise is the Camel Pose?
For how long you should do Camel Poses?