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Exercise
Stairmaster Diagonal Kickback
What muscles do Stairmaster Diagonal Kickbacks work?
The Stairmaster Diagonal Kickback is a compound exercise that primary targets your quadricepsglutes.
It’s a cardio exercise that uses push force.
Stairmaster Diagonal Kickbacks also train these muscles:
Hip Flexors
How to do the Stairmaster Diagonal Kickback
Benefits of the Stairmaster Diagonal Kickback
Tips for performing the Stairmaster Diagonal Kickback
What equipment is needed to perform Stairmaster Diagonal Kickbacks?
What type of exercise is the Stairmaster Diagonal Kickback?
For how long you should do Stairmaster Diagonal Kickbacks?