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Alternate Dumbbell Thumb Down Lateral Raise
What muscles do Alternate Dumbbell Thumb Down Lateral Raises work?
The Alternate Dumbbell Thumb Down Lateral Raise is an isolation exercise that primary targets your shoulders.
It’s a strength exercise that uses push force.
Alternate Dumbbell Thumb Down Lateral Raises also train these muscles:
Triceps
Abs
Lower Back
Traps
How to do the Alternate Dumbbell Thumb Down Lateral Raise
Benefits of the Alternate Dumbbell Thumb Down Lateral Raise
Tips for performing the Alternate Dumbbell Thumb Down Lateral Raise
What equipment is needed to perform Alternate Dumbbell Thumb Down Lateral Raises?
What type of exercise is the Alternate Dumbbell Thumb Down Lateral Raise?
How many reps you should do for Alternate Dumbbell Thumb Down Lateral Raise?