Exercise

Chin To Chest Stretch

Name: Chin To Chest Stretch
Uploaded: 2018-06-23T22:09:36.234Z
Description: The Chin To Chest Stretch is an isolation exercise that primary targets your neck. It does not require any equipment. You can do it at the gym or at home.

The Chin To Chest Stretch is an isolation exercise that primary targets your neck.It’s a stretching exercise that uses isometric force. Chin To Chest Stretches also train these muscles:

Lats
Upper Back