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Exercise
Chin Up
A pulling exercise that strengthens the upper back, lats, biceps, and improves grip strength.
What muscles do Chin Ups work?
What fitness level is the Chin Up suitable for?
What equipment is needed to perform Chin Ups?
What type of exercise is the Chin Up?
How many reps you should do for Chin Up?
Not sure how to do this exercise? Try our form check
Form check