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Incline Prone Bench Dumbbell Bicep Curl
An isolation exercise that targets the biceps while minimizing momentum and maximizing peak contraction.
What muscles do Incline Prone Bench Dumbbell Bicep Curls work?
What fitness level is the Incline Prone Bench Dumbbell Bicep Curl suitable for?
What equipment is needed to perform Incline Prone Bench Dumbbell Bicep Curls?
What type of exercise is the Incline Prone Bench Dumbbell Bicep Curl?
How many reps you should do for Incline Prone Bench Dumbbell Bicep Curl?
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