Cobra Pose

Name: Cobra Pose
Uploaded: 2018-06-23T22:09:36.248Z
Description: The Cobra Pose is a compound exercise that primary targets your lats. It does not require any equipment. You can do it at the gym or at home.

The Cobra Pose is a compound exercise that primary targets your lats.It’s a yoga exercise that uses isometric force. Cobra Poses also train these muscles:

Chest
Lower Back