Knee Bicep Push Up

Name: Knee Bicep Push Up
Uploaded: 2018-06-23T22:09:37.559Z
Description: The Knee Bicep Push Up is a compound exercise that primary targets your chest. It does not require any equipment. You can do it at the gym or at home.

The Knee Bicep Push Up is a compound exercise that primary targets your chest.It’s a strength exercise that uses push force. Knee Bicep Push Ups also train these muscles:

Biceps