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Scorpion Stretch
What muscles do Scorpion Stretches work?
The Scorpion Stretch is an isolation exercise that primary targets your lower back.
It’s a stretching exercise that uses pull unilateral force.
How to do the Scorpion Stretch
Benefits of the Scorpion Stretch
Tips for performing the Scorpion Stretch
What equipment is needed to perform Scorpion Stretches?
What type of exercise is the Scorpion Stretch?
For how long you should do Scorpion Stretches?