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Alternate Scorpion Stretch
What muscles do Alternate Scorpion Stretches work?
The Alternate Scorpion Stretch is an isolation exercise that primary targets your lower back.
It’s a stretching exercise that uses pull force.
How to do the Alternate Scorpion Stretch
Benefits of the Alternate Scorpion Stretch
Tips for performing the Alternate Scorpion Stretch
What equipment is needed to perform Alternate Scorpion Stretches?
What type of exercise is the Alternate Scorpion Stretch?
For how long you should do Alternate Scorpion Stretches?